13 Books to Help Children Process Complex Emotions

Grief, anxiety, loneliness, fear, sadness, anger… children feel these emotions just as we do, though are unlikely to realise what they’re feeling, and almost certainly cannot verbalise them. Without an outlet for their emotions, their behaviour can appear erratic and out of keeping with their character, just as ours does when we try to bottle … More 13 Books to Help Children Process Complex Emotions

The G Word

For #MaternalMentalHealth Week 2018. Spend more than ten minutes with any new mama and the subject of GUILT is bound to arise. It is something I was wholly unprepared for and, alongside the anxiety I felt postnatally, it hit me like a freight train. At times, it was completely overwhelming – I felt destined for … More The G Word